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Monthly Strength Programming

Monthly Strength Programming

Regular price $450.00 USD
Regular price Sale price $450.00 USD
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Program Length
Strength training programming. Any goal, any volume, any experience level. Custom programming
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Extra Information

1RM % FOR MAIN LIFTS True
AVERAGE WORKOUT DURATION 75 minutes
FORMAT Online Coaching
PROGRAM GOALS Powerlifting, Bodybuilding, Strength, Running, Conditioning, Weight Loss, Nutrition, Hypertrophy, Powerbuilding, Olympic weightlifting, CrossFit, Strongman
PROGRAM LENGTH 4 weeks
RECOMMENDED EQUIPMENT any
REQUIRED EQUIPMENT any
SKILL LEVEL Beginner, Intermediate, Advanced
TRAINING DAYS PER WEEK 0, 1, 2, 3, 4, 5, 6, 7

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