Leg Workout Program

$34.90 USD

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Program length 12 weeks

Goal Lower body

Frmat PDF

Product variants

The Leg Killer program is a comprehensive and efficient way to increase your leg strength.

Extra Information

1RM % FOR MAIN LIFTS	True
FORMAT	Spreadsheet or PDF Download
PROGRAM GOALS	Hypertrophy, Strength
PROGRAM LENGTH	12 weeks
RECOMMENDED EQUIPMENT	Barbell and Bumper Plates, Rack, PVC pipe
RPE FOR MAIN LIFTS	True
SKILL LEVEL	Advanced, Beginner, Intermediate
TRAINING DAYS PER WEEK	4