Skip to product information
1 of 1

Clean Training Program

Clean Training Program

Regular price $34.90 USD
Regular price Sale price $34.90 USD
Sale Sold out
Buy Now
Program length
Goal
Format
A 5-week weightlifting training program aimed at developing CLEAN.
View full details

Extra Information

1RM % FOR MAIN LIFTS True
AVERAGE WORKOUT DURATION 75 minutes
FORMAT Spreadsheet or PDF Download
PROGRAM GOALS Strength
PROGRAM LENGTH 5 weeks
RECOMMENDED EQUIPMENT Barbell and Bumper Plates, Rack, PVC pipe
RPE FOR MAIN LIFTS True
SKILL LEVEL Advanced, Intermediate
TRAINING DAYS PER WEEK 5

Customer Reviews

Be the first to write a review
0%
(0)
0%
(0)
0%
(0)
0%
(0)
0%
(0)