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Regular price $120.00 USD
Regular priceUnit price per
Have your workouts customized to your wants, needs, goals, and unique abilities with LWL LEADER PACKAGE.
Leader Package Includes:
- A kickoff call with your coach to review your goals, past training experience, concerns, and helpful tips to go into your workouts feeling your most confident.
- 4 week training program completely customized for your goals, abilities, injuries, wants/needs and available equipment.
- Choice to renew every 4 weeks.
- YOU CHOOSE how many workouts a week you would like to do & how long those workouts are.
- Access to program via APP or desktop where you can track your progress.
- Video demos of movements assigned.
- A once a month check-in call with your coach every 4 weeks to discuss your current program, feedback for your trainer, and our best plans for your next program
Once you purchase the program you will be sent a digital download-this download will lead you to a questionnaire from which I will build out your program.
Since your program is custom built for YOU, you will receive program 5-7 days from the day your questionnaire form is filled out.
You will only have access to the program for the 4 weeks assigned-from there we will discuss your next program!
|PROGRAM GOALS||Powerlifting, Bodybuilding, Strength, Running, Conditioning, Weight Loss, Hypertrophy|
|PROGRAM LENGTH||4 weeks|